Dulse is an ancient food from the sea that's been used by the people of Asia, Canada, Ireland, and other Northern European countries for centuries!! Dulse is great for your hair as well as your body. It contains B6, B12, E, A, and is rich in iron. Other minerals that it contain are zinc, calcium, potassium, magnesium as well as iodine. It's practically a hair fertilizer. It's dark red and comes in different forms. Sometimes it could be in powder form or a chunky form. Next time your in a health food store, try picking some up especially if you have a hair growth goal. Have you tried dulse before? Are you thinking of picking some up? Leave a comment in the box below, thank you!!
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