Radishes are great hair strengthening veggies, they contain vitamin C, silicon, and sulfur. They're also a top mucus dissolving food. Radishes dissolves mucus in the digestive tract which makes it easier for nutrients to be absorbed. Because the radish is a cleanser and detoxifier, this is all great ingredients for a beautiful, healthy head of hair and also great skin. You can make a salad and slice them on top, or you can make a veggie dip and consume them that way. Which ever way you chose, include radishes in your healthy hair regimen, I promise you will not be disappointed. If you have any questions or comments feel free to leave in the box below and thanks for reading:)
